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Established 2016
  • Nonfiction
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  • Paleo for Beginners: Essentials to Get Started by John Chatham

Paleo for Beginners: Essentials to Get Started by John Chatham

SKU: 9781623150310
$9.99
$9.99
Unavailable
per item

Discover the savory joys of Paleo-an essential beginner's meal plan and cookbook.

Paleo is not just another fad diet; it is the diet humans were designed to eat. But getting started on any new diet can be challenging-even one as primal as Paleo. Paleo for Beginners is your one-stop Paleo cookbook for feeling healthy, losing weight, and increasing your energy level. By focusing on low-carb, high-protein meals that remove all processed foods, this Paleo cookbook will help decrease your odds of developing common health ailments such as diabetes, hypertension, heart disease, and more.

Straightforward yet comprehensive, this Paleo cookbook offers:


  • A 7-day step-by-step plan for beginners, complete with a Paleo shopping guide
  • 145 Paleo-friendly foods that you can enjoy-and an extensive list of what food items you should avoid
  • 114 easy, mouthwatering recipes for every meal, such as Eggs Benedict Paleo Style, High-Protein Grain-Free Burgers, Chicken Avocado Wraps, and Paleo Waffles


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  • About
    • Meet the Staff
    • FAQ for Customers
    • Returns Policy
    • Newsletter Sign Up
    • Employment
    • Contact Us
  • Photo Gallery
  • Blog
    • Reviews
  • Southern Bestseller List
    • Foggy Pine Books Monthly Bestsellers
    • 2020 Bestseller List
    • 2020 Southern Book Prize Winners
  • Programs
    • Free Books for Boone >
      • FBFB Support
    • 2021 Reading Challenge
    • Book Clubs >
      • Fantasy & Science Fiction Book Club
      • Foggy Pine Book Club
    • Community Book Club Partnership
    • Loyalty & Discount Programs
    • For Authors >
      • Local Authors
      • Southern Authors
    • Used Books
    • Conference Room Rental
  • Events
  • Shop
    • Shop Our Shelves
    • Mystery Box
    • Found in the Fog Subscription Box
    • Audiobooks
    • Gift Cards
    • Reading Lists >
      • Antiracist Reading List
      • Queer Literature Reading List
      • Summer Reading
    • Donation & Tip Jar
    • Products