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Established 2016
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  • My Grandmother's Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies by Resmaa Menakem

My Grandmother's Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies by Resmaa Menakem

SKU: 9781942094470
$17.95
$17.95
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In this groundbreaking book, therapist Resmaa Menakem examines the damage caused by racism in America from the perspective of trauma and body-centered psychology.


The body is where our instincts reside and where we fight, flee, or freeze, and it endures the trauma inflicted by the ills that plague society. Menakem argues this destruction will continue until Americans learn to heal the generational anguish of white supremacy, which is deeply embedded in all our bodies. Our collective agony doesn't just affect African Americans. White Americans suffer their own secondary trauma as well. So do blue Americans—our police.


My Grandmother's Hands is a call to action for all of us to recognize that racism is not only about the head, but about the body, and introduces an alternative view of what we can do to grow beyond our entrenched racialized divide.


Paves the way for a new, body-centered understanding of white supremacy—how it is literally in our blood and our nervous system.


Offers a step-by-step healing process based on the latest neuroscience and somatic healing methods, in addition to incisive social commentary.

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  • About
    • Meet the Staff
    • FAQ for Customers
    • Returns Policy
    • Newsletter Sign Up
    • Employment
    • Contact Us
  • Photo Gallery
  • Blog
    • Reviews
  • Southern Bestseller List
    • Foggy Pine Books Monthly Bestsellers
    • 2022 Bestseller List
  • Programs
    • Free Books for Boone >
      • FBFB Support
    • 2023 Reading Challenge
    • Book Club >
      • Fantasy & Science Fiction Book Club
      • Pride Among the Pines Book Club
    • Loyalty & Discount Programs
    • For Authors >
      • Local Authors
      • Southern Authors
    • Used Books
  • Events
  • Shop
    • Shop Our Shelves
    • Pre-Orders
    • Mystery Box
    • Found in the Fog Subscription Box
    • Audiobooks
    • Gift Cards
    • Reading Lists >
      • Antiracist Reading List
      • Queer Literature Reading List
      • Assigned School Reading
    • Donation & Tip Jar
    • Products